What is Coaching?
Coaching is a process of discovery, consciousness and choices. It is a way of effectively enabling you to find your own answers … I will be encouraging and supporting you on this journey as you start making important decisions!

Self-knowledge
Have you ever wondered why you sometimes act in a way, and the outcome is totally different from what you expected? Do being too hard on yourself, judgements, and lack of emotional control bother you?
To understand it all, I invite you to take a self-knowledge assessment, the MPP.
In our talk, you’ll see how you function in the four areas of the emotional intelligence. And you’ll learn to avoid automatic responses, have more elaborated ideas, have focus to execute, recognize and manage your emotions, develop harmonic relationships, and control your impulses.
Life Coaching
You feel there is something missing in your life… and that you could live a better life… But how? You know you need to change a behavior, acquire a new skill…
Through Life Coaching, you are encouraged to go beyond the limits you self-imposed, and reach a fulfilled life. You decide which area of your life needs to be taken care of, and with a detailed plan and amazing tools, you will feel that you have the power to make this transformation.

Executive Coaching
You are a new leader … Or a professional getting prepared for a leadership position … Or maybe feeling that you need to work on your leadership skills to continue developing and become a model leader.
On Executive Coaching, you focus on developing leadership skills, becoming a better leader and well-prepared to thrive in your career. You will define a detailed plan for this journey, with tips and tools to help you overcome any obstacle.

Career Coaching Adults and Young Adults
At that moment you need to decide where to go… “Should I accept this promotion or not?” “How do I know if I am making the best decision?” “What career course should I pursue?” “What comes naturally to me?”
In your adult life or at its beginning, Career Coaching will support you in those life-changing decisions regarding your career path. At the end of the process you will be able to make the best career decision, aligned with your values, skills, talents, and dreams, fully aware of what is best for you.
